Transform Your Pain. Naturally.

Are you tired of band-aid solutions and unwanted side effects? Find out how I overcame chronic pain medication-free, using exclusively natural methods and lifestyle changes.

Rewrite the story you tell about your health.

Learn the three mindset shifts that will move your healing journey to the next level.

The Three Pillars

OF NATURAL PAIN RELIEF

Learn creative new ways to rest and recover from daily stress.

Discover how to cultivate a happy and healthy gut.

Learn how to move your body to build strength and reduce pain.

Learning to listen to my body.

Getting let down by the medical system was the best thing that could have happened because it forced me to look for alternatives.

After a lot trial and error with natural therapies I realized I needed to stop everything I was doing and start listening to my body’s healing wisdom. And that’s when everything started to change for me.

From The Community

Hali Ahfeld

PERSONAL TRAINER & FITNESS SPECIALIST

Janna has been working with me for close to 10 years. As a fitness professional I have had my fair share of injuries, aches, and pains. And Janna is always there to help me through them!

She has a natural intuitive sense about the body, and a wide breadth of knowledge that I benefit from. I feel like she is ‘in conversation’ with my body during our sessions. She is able to tap into the source of my pain and provide relief. Often without me having to tell her where I am hurting.

In addition to her healing hands, Janna offers wisdom on what I can do for bouts of pain like when I had my knee surgery, or flare ups of back tension, and more recently when I injured my neck.

I have recommended Janna to literally everyone I know - family, friends, and clients because I believe so strongly in her ability to help us heal.

  • Stephen Schatz

    MARKETING DIRECTOR

    Janna proved to be the most knowledgeable health and wellness professional I have ever worked with. Her technique is like none I have experienced before and it significantly improved my lower back pain. She took the time to coach me on new self-care strategies and how I can accelerate the healing process. I can’t say enough about her skill, professionalism and willingness to actively listen to my needs and concerns.

  • Jessica Joy Wise

    CREATIVE STORY PRODUCER

    My sessions with Janna are truly powerful! Her innate ability to tap into the underlying emotions causing me stress has healed me in ways I didn't see coming. It has helped with anxiety, and feeling more balanced, more aware, and more connected to myself.

From The Community

  • Shani Magosky

    FOUNDER OF LEADERSHIFT

    Janna is an exceptional massage therapist and I feel so grateful to have found her. I have many problems and pains from a multitude of sports injuries, and Janna finds all the hot spots and is tenacious about treating them. The work on my neck is unreal and is helping alot. Her knowledge of anatomy and physiology is well beyond that of most therapists and extends to other healing modalities that she recommends to complement the massage work.

  • Alexandra Hudes

    PRODUCER

    Janna is such a warm and all around lovely person. She always creates a safe and inviting space, and cares deeply about the people she works with. She is knowledgable and shares information in easy to understand ways.

  • Adam Lepofsky

    PRESIDENT AT RAINMAKER

    Janna has been treating me for the last 7 years. Immediately her awareness, methods, and magical abilities were apparent. She can navigate the body unlike any other therapist I have worked with. I have had massage treatments worldwide and Janna is by far the most intuitive and focused professional I have encountered.

  • Adriana Paz Ramirez

    LABOUR RIGHTS ORGANIZER

    I travel internationally for work and Janna’s health guidance and herbal products have been a survival tool for me to help me stay balanced, strong and committed to the work I love doing. Her wisdom, integrity and grounded vision is a big inspiration. I feel deeply grateful for her influence.

From The Community

  • Anne-Mareike Hess

    CHOREOGRAPHER

    Janna welcomed me into a very relaxing atmosphere and took great care to understand my specific needs and quickly identify where I needed extra attention. She provided expert insight and shared helpful health tips. Her massage reflected extensive knowledge, experience, and professionalism with a truly magical touch that left me feeling completely rejuvenated.

  • Jonathan Lander

    CREATIVE BRANDING & MARKETING

    When Janna was born she was gifted with ‘the golden sense of touch’. Always knowing where your body is in need of repair, and using the most effective techniques. It’s resulted in more restoration and healing than any other alternative therapist I have seen.

  • Alexandra Hudes

    PRODUCER

    Janna is such a warm and all around lovely person. She always creates a safe and inviting space, and cares deeply about the people she works with. She is knowledgable and shares information in easy to understand ways.

  • Jerry Smith

    FOUNDER & CEO TCG TOYS

    Having travelled extensively for business I can say without a doubt Janna’s calibre of massage is among the very best. She has an innate sense of knowing exactly where to go and always keeps it interesting. She is a dear friend who has brought healing and relaxation into our family home for the last 13 years.

  • Gerry Greenberg

    PRESIDENT & CFO SIGNET GROUP

    At age 70, and a regular client of Urban Healer Wellness for nearly 15 years, I can say that without a doubt Janna’s personalized approach and consistently sage advice has been instrumental in helping me to stay healthy, active and medication-free. She is constantly innovating her massage therapy and takes a collaborative approach in the way she educates her clients.

  • Quinn Simpson

    GRAYDON COACHING

    Janna is a born healer. From her tone of voice to her fluid massage techniques, she understands the body and it’s connection to the mind on multiple levels. Every session with her creates a shift. Her practice is deep and her impact long lasting.

  • Rahma Bloom

    FAMILY CEO

    I have worked with many health professionals over the years and Janna is by far the most knowledgable and effective. She has so much invaluable understanding of the body and she always gives her treatments fresh eyes while addressing ongoing issues.

  • Anetta Ditza

    LIFE COACH

    Janna has a deep and holistic view of health. She quickly identified the underlying cause of my health issues and has a great deal of expertise. She is sensitive and empathetic and gives concrete, helpful tips for everyday life that really make a difference.

  • Kevin Byrne

    MUSIC PERFORMER

    I am really passionate about jazz and as a guitarist I practice and perform on a regular basis. One day my arm was on fire and I thought I would not be able to play guitar for my upcoming concert. I used your herbal muscle balm and within hours the pain was gone. I could play at rehearsal and our weekend performance. Thank you!

  • Andrew Yearwood

    PERSONAL TRAINER

    After just one week of using your herbal reset program I find I am sleeping better and have less need to use my asthma puffer. When I go to the gym to train I am able to breathe deeper and I can also feel a difference in my performance level. This has inspired me to incorporate more plant-based foods and supplements into my weekly health routine.

  • Abdul Rahman Ali

    CO-FOUNDER PAYSII

    This herbal reset is amazing! Work and life has been so hectic lately but using your formula has really boosted my energy levels. What I didn’t expect was that it would also be calming. Over the past few weeks, I find it’s helping me to concentrate more effectively at work and feel less stressed out at the end of the day.

What I do.

I have been helping the stressed and weary urban dweller take better care of themselves since 2002.

My area of expertise is teaching people how to build a pain-free lifestyle that is grounded in a healing mindset.

Over the last 23 years I have run a private massage and movement therapy practice, alongside a clinical herbal medicine consultancy.

To date, I have provided over 40,000 hours of hands on therapy for people dealing with stress, tension, and pain of all kinds. I can easily say my clients have been my greatest teachers and have helped me to master my craft. For that, I am forever grateful.

Let’s Work Together

Transform Your Pain is a health coaching program that helps you identify the root cause of imbalance, and build a fully customized plan to transform pain naturally, one step at a time.